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BARRETT ALL: Coaching, Consulting & Factilitation
BARRETT ALL: Coaching, Consulting & Factilitation
Home
Offerings
About
Contact
Newsletter
Resume
BARRETT ALL: Coaching, Consulting & Factilitation
BARRETT ALL: Coaching, Consulting & Factilitation
Home
Offerings
About
Contact
Newsletter
Resume
A ‘Grammable Life
anxiety, mental health Patty Barrett 7/6/21 anxiety, mental health Patty Barrett 7/6/21

A ‘Grammable Life

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HOT TAKES
hot takes Patty Barrett 7/1/21 hot takes Patty Barrett 7/1/21

HOT TAKES

Please don’t make me go bowling. Unless there is alcohol and I don’t have to play.

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An Anxiety Tip I Learned From Emily Blunt (Through John Krasinski)
mental health, anxiety Patty Barrett 6/28/21 mental health, anxiety Patty Barrett 6/28/21

An Anxiety Tip I Learned From Emily Blunt (Through John Krasinski)

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5 Labels I Wear With Pride
personal growth, labels, millenial Patty Barrett 6/24/21 personal growth, labels, millenial Patty Barrett 6/24/21

5 Labels I Wear With Pride

I’m cheugy, I’m basic, I’m too much, and I’m a curvy old soul. AND PROUD!

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Love Where You Live
new england, travel, home Patty Barrett 6/21/21 new england, travel, home Patty Barrett 6/21/21

Love Where You Live

Hint: It’s not L.A. for me… because I want all them seasons.

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How To Travel on a Plane
Patty Barrett 6/17/21 Patty Barrett 6/17/21

How To Travel on a Plane

Wear a mask, pack a snack, and please learn how to control your gas.

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Free Girl Summer
Patty Barrett 6/14/21 Patty Barrett 6/14/21

Free Girl Summer

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Times I Overly Cared What People Thought About Me
anxiety Patty Barrett 6/10/21 anxiety Patty Barrett 6/10/21

Times I Overly Cared What People Thought About Me

You will notice there is nothing on this list like, “knocked over their cart at the grocery store, pantsed them, and then robbed them at gunpoint” but seemingly unordinary things that do not matter in the grand scheme of life.

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Anxiety, Alcohol and Me
personal, anxety, mental health Patty Barrett 6/7/21 personal, anxety, mental health Patty Barrett 6/7/21

Anxiety, Alcohol and Me

I’m not sober, I’m not even sure I want to be, but I’m struggling to find a healthy relationship with an abusive substance that causes me nothing but mental health problems. Which, truthfully, pretty much sums up all of my relationships!

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What I Did Instead of Doom Scroll
saddy barrett Patty Barrett 6/3/21 saddy barrett Patty Barrett 6/3/21

What I Did Instead of Doom Scroll

I only cheated once!

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Former Century FOMO
personal, historical Patty Barrett 6/1/21 personal, historical Patty Barrett 6/1/21

Former Century FOMO

I sometimes wonder if I’m not merely an old soul, but actually the ghost of a young Victorian girl.

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In Case I Go Missing
true-crime Patty Barrett 5/27/21 true-crime Patty Barrett 5/27/21

In Case I Go Missing

It was my mom.

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Mental Weight Lifting
mental health, anxiety Patty Barrett 5/24/21 mental health, anxiety Patty Barrett 5/24/21

Mental Weight Lifting

Stuck with nothing to do and nowhere to go, I turned to God. Just kidding. I decided to meditate.

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All The Ways I Can’t Adult
adulting Patty Barrett 5/20/21 adulting Patty Barrett 5/20/21

All The Ways I Can’t Adult

If there’s no pre-existing curtain rod, I just won’t be hangin’ ‘em.

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35 Lessons in 35 Years
birthday, life lessons, personal Patty Barrett 5/17/21 birthday, life lessons, personal Patty Barrett 5/17/21

35 Lessons in 35 Years

These are 35 lessons from my 35 years of life. Some profound, some not so profound.

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My Cute Quirks (Are a Mental Illness Checklist)
mental health, personal Patty Barrett 5/13/21 mental health, personal Patty Barrett 5/13/21

My Cute Quirks (Are a Mental Illness Checklist)

I realized recently that all of my “wonderful little idiosyncrasies” are a complete laundry list of depression, anxiety, and ADHD.

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Motherhood is not my Hood
motherhood, personal Patty Barrett 5/10/21 motherhood, personal Patty Barrett 5/10/21

Motherhood is not my Hood

Other than trapping a man with a baby out of spite, I haven’t felt a calling to become a mom.

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Cheap and Easy Ways to Improve Well-Being
health and wellness, mental health Patty Barrett 5/6/21 health and wellness, mental health Patty Barrett 5/6/21

Cheap and Easy Ways to Improve Well-Being

May is Mental Health Awareness month and I am a living, breathing, somehow functioning product of mental illness.

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The Happy Truth.
personal growth, wellness, mental health Patty Barrett 5/3/21 personal growth, wellness, mental health Patty Barrett 5/3/21

The Happy Truth.

I’ve learned that happiness does not mean sunny skies and perfect weather. Happiness is more like New England. You’re going to get some 75-degree Christmas mornings and snow on your birthday in May.

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Authentic Mother’s Day Gift Guide
family, mother's day Patty Barrett 4/29/21 family, mother's day Patty Barrett 4/29/21

Authentic Mother’s Day Gift Guide

If you’ve ever read gift guides for Mother’s Day and thought, “Uh, my mom would hate all of those things.”

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